About therapy
Online and telephone therapy have been well-established and supported by research for many years. Many people find remote therapy as effective—if not more so—than in-person sessions. It offers a flexible and accessible alternative for those who may face barriers such as geographic location, mobility challenges, time constraints, childcare responsibilities, or anxiety about meeting a counsellor face-to-face. It also allows greater access to specific therapists or therapeutic approaches that may not be available locally.
With years of experience working online, I’ve seen how meaningful, warm, and trusting therapeutic relationships can be built through remote sessions. I have undertaken extensive training in a variety of online counselling methods and offer sessions via secure video (Zoom) or telephone. You are welcome to choose the format that suits you best.
I have worked as a young person's counsellor in schools and CAMHS NHS. When working with Children and young people I offer a creative approach, ensure their safety whilst always respecting the young person's rights. I've supported many young people with issues such as; anxiety, low self-esteem, managing anger, exam stress, friendships, family problems, bereavement and self-harm.
Clinical Supervision
I offer clinical supervision for experienced and trainee therapists, as well as mental health professionals.
I offer a supportive space to foster clinical discussion and learning whilst ensuring safe and ethical practice in accordance with BACP ethical framework.
Groups
